Fiona Stanford's Yoga Retreat - Yoga Libra
Thursday 20th
Timed to be before the Summer Solstice and taking place with soaring views to the hills, Fiona is leading a yoga afternoons at the Hymns on Thursday 20th June, 2 to 5pm. Fiona is an experienced yoga teacher and leader, and the class is aimed at those wishing to enhance their wellbeing in a peaceful setting.
Set in the stunning countryside of the Radnor Valley with breathtaking views of the Welsh hills, The Hymns is the perfect venue for this Yoga afternoon. Come and unwind from the stresses and strains of daily living to find peace, space and the chance to reset both mentally and physically.
The yoga will be a blend of asana (poses), pranayama (breathing techniques) and guided meditation.
Thursday 20th
Timed to be before the Summer Solstice and taking place with soaring views to the hills, Fiona is leading a yoga afternoons at the Hymns on Thursday 20th June, 2 to 5pm. Fiona is an experienced yoga teacher and leader, and the class is aimed at those wishing to enhance their wellbeing in a peaceful setting.
Set in the stunning countryside of the Radnor Valley with breathtaking views of the Welsh hills, The Hymns is the perfect venue for this Yoga afternoon. Come and unwind from the stresses and strains of daily living to find peace, space and the chance to reset both mentally and physically.
The yoga will be a blend of asana (poses), pranayama (breathing techniques) and guided meditation.
About the host:
Fiona has been practising yoga for nearly 20 years. She is a registered Respiratory Nurse and Hatha Yoga Teacher and also teaches Yin and Yoga for Anxiety through her business ‘Yoga Libra’. She firmly believes that yoga, as a philosophy, needs to be kept alive in its original form and with this in mind likes to weave themes and traditions into her classes as well. Her background knowledge of teaching breath work while nursing is a huge asset, as is her general medical knowledge.
Commendations for Fiona :
“thank you for planning and delivering such enjoyable yoga lessons. The balance of the different types of yoga and your explanations of the origins and purpose of the different poses really helped me to understand the effects and some of the philosophy of yoga” Georgina, UK
“I really enjoyed all of the elements of your yoga day - thank you very much for putting it on..the combination of classes, breaks, delicious lunch, [organic skincare] presentation and atmosphere made for a wonderful day. I felt so relaxed afterwards.. It was great to have Annabel involved as well and her class made for a welcome compliment to your work.” Alex, UK
Fiona has been practising yoga for nearly 20 years. She is a registered Respiratory Nurse and Hatha Yoga Teacher and also teaches Yin and Yoga for Anxiety through her business ‘Yoga Libra’. She firmly believes that yoga, as a philosophy, needs to be kept alive in its original form and with this in mind likes to weave themes and traditions into her classes as well. Her background knowledge of teaching breath work while nursing is a huge asset, as is her general medical knowledge.
Commendations for Fiona :
“thank you for planning and delivering such enjoyable yoga lessons. The balance of the different types of yoga and your explanations of the origins and purpose of the different poses really helped me to understand the effects and some of the philosophy of yoga” Georgina, UK
“I really enjoyed all of the elements of your yoga day - thank you very much for putting it on..the combination of classes, breaks, delicious lunch, [organic skincare] presentation and atmosphere made for a wonderful day. I felt so relaxed afterwards.. It was great to have Annabel involved as well and her class made for a welcome compliment to your work.” Alex, UK
